Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (2024)

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Yes! You CAN have Low Carb Peach Cobbler on a low carb diet.

This baked beauty boasts the bursting Summerific flavor of peaches and has 6 net carbs per serving.

It’s really simple and is a must make recipe for peach lovers.

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (1)

Jump to Recipe

Hey there…

Wondering what the heck a peach recipe is doing on a low carb recipe website?

Are your Keto / Low Carb loving hackles standing on end yet?

This dessert has 6 net carbs per serving.

You can read more about why I chose this recipe for my low carb recipe site in the Tips & FAQ’s if you are interested..otherwise, lets get to the good part.

🥘 Ingredients:

Crust

  • 1.5 cups of Carbquick

Carbquick is a low carb eaters “bisquick”. It’s amazing but it does contain gluten.

If you are gluten free we have a ton of gluten free dessert recipes here

Allulose is by FAR the best low carb sweetener that has hit the market. No weird aftertaste and it doesn’t upset most peoples stomachs.

Filling

  • 1 lb peaches fresh or frozen & sliced – not canned

The more I learn about low carb eating and nutrition, the more on board I am with seasonal eating.

In August/ September…peaches steal the show in SW Colorado. So, that’s really the only time we eat them.

Frozen peaches will work in the recipe but you should stay away from canned peaches. They are laden with added sugar.

  • ½ tsp citric acid or lemon juice

Citric acid is best because it won’t add a lemony taste to your gorgeous peaches.

Optional Topping

  • Low Carb Whipped Cream

👨🏻‍🍳 How to make the Peach Cobbler:

  • Preheat oven to 350 degrees and slice peaches. You can leave the skin on or peel them.

I like the rustic look and taste of leaving the skin on the peaches.

It will be dry-ish mixture.

  • Melt butter and pour into the bottom of a 8×8 in baking dish.

Spoon the Carbquick mix over the top and spread out evenly but do not mix. Let the butter pool around the edges.

  • In another bowl, mix sliced peaches with sweetener, citric acid, cinnamon and vanilla, then spoon over batter.

( This is not a mistake. Spoon the peaches evenly over the batter so that the batter will bake up around the peaches.)

Sprinkle with additional cinnamon if desired.

  • Bake in preheated oven for 50-60 minutes or until top is golden. Cool for 15 minutes and serve immediately or chill.

Homemade Low carb whipped cream is excellent with this dessert.

📋 Tips & FAQ’s:

I thought Peaches were off the table on a low carb diet?

Yeah, so did I for a while.

This dessert has 6 net carbs per serving. If that fit’s into your macros and you want to spend them in a most magnificent way, eat up.

Fresh peaches are like the nectar of the gods when they are in season and each peach contains about 12 net carbs. You can read about their benefits here.

Can I freeze the Low Carb Peach Cobbler?

Yes. Seal the whole dessert or individual servings in an airtight container for up to two months.

Should I serve this dessert warm or cold?

It’s really up to you. Ada like’s cold peach cobbler for breakfast.

I like warm Low Carb Peach Cobbler for dessert with some chilled whipped cream on top.

Thom will eat it any way he can.

There really is no wrong answer.

That’s it for the Low Carb Peach Cobbler!

I hope you love it and most of all…enjoy it.

As always…please leave your questions and comments in the space below.

See ya next week and ciao for now friend!

Low Carb Peach Cobbler Recipe

Brandy

Naturally sweet and satisfying low carb peach cobbler is going to blow your mind. At only 6 net carbs, you can enjoy the taste of the season. Luscious!

4.75 from 8 votes

Print Recipe Pin Recipe

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (3)Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (4)

Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Course Dessert

Cuisine American, Low Carb

Servings 8 servings

Calories 113 kcal

Equipment

Baking Dish

Chefs Knife

Ingredients

Crust

Filling

  • 1 lb peaches fresh or frozen & sliced – not canned
  • ½ tsp citric acid or lemon juice
  • 1 tsp cinnamon to taste
  • 2 tbsp Golden Monkfruit * or preferred brown sugar replacement
  • 1 tsp Vanilla Extract

Optional Topping

  • Low Carb Whipped Cream

Instructions

  • Preheat oven to 350 degrees and slice peaches. You can leave the skin on or peel them.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (5)

  • In a bowl, mix together Carbquick, almond milk, nutmeg and cinnamon.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (6)

  • Melt butter and pour into the bottom of a 8×8 in baking dish. Spoon the Carbquick mix over the top and spread out evenly but do not mix. Let the butter pool around the edges.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (7)

  • In another bowl, mix sliced peaches with sweetener, citric acid, cinnamon and vanilla, then spoon over batter. ( This is not a mistake. Spoon the peaches evenly over the batter so that the batter will bake up around the peaches.) Sprinkle with additional cinnamon if desired.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (8)

  • Bake in preheated oven for 50-60 minutes or until top is golden. Cool for 15 minutes and serve immediately or chill. Low carb whipped cream is excellent with this dessert.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (9)

Notes

This low carb peach cobbler makes 8 small servings of about 1/2 to 3/4 cup each depending on how much it rises in the oven.

The servings are smaller than most of our desserts to keep carbs lower. You can find the Low carb Whipped Cream Recipe here.

Readers Made These Low Carb Recipes Next:

Nutrition

Serving: 1/8 recipeCalories: 113kcalCarbohydrates: 12gProtein: 3gFat: 8gSodium: 140mgFiber: 6gNet Carbs: 6gFat Ratio per Serving: 63.72%Protein Ratio per Serving: 10.62%Carb Ratio per Serving: 21.24%

Keyword Carbquick Recipe

Tried this recipe?Mention @ketocastleinthemountains or tag #ketocastleinthemountains!

The nutritional information for the Low Carb Peach Cobbler is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (2024)

FAQs

Is it better to use fresh or canned peaches for cobbler? ›

The great thing about peach cobbler is that you can totally use fresh, frozen, or canned peaches to create this magical dessert. However, if it's peach season and the summer, it's always best to go with fresh ones!

How do you keep peach cobbler from getting soggy? ›

We love cobblers for being juicy, but really ripe fruit can make more puddles than a spring rain. The result is a soupy cobbler with a soggy top. Try this: Add one to two tablespoons of cornstarch to the filling.

How do you thicken peach cobbler without cornstarch? ›

Water and flour can be combined to make a thickening agent for peach cobbler. This mixture is commonly known as a "flour slurry."

Is peach cobbler high in sugar? ›

Peach cobbler is one of the most popular cobblers. One serving of Peach Cobbler (3.5 oz / 100) has 311 calories (138 calories from fat), 15.4g total fat (9.4g saturated fat), 64mg cholesterol, 160mg sodium, 174 potassium and 42g total carbohydrates (1.1g dietary fiber, 26.3g sugar).

How many cans of peaches equal 8 peaches? ›

Peaches are generally canned in 16-ounce (1-pound) cans. You'll want to use one can for every three peaches in the recipe.

Why is my peach cobbler not cooking? ›

Not cooking it long enough.

A probe thermometer inserted in the center of the cobbler should reach 200°F in the thickest part of the topping. The filling should be bubbly around the sides, and the tops of the biscuits should be more deep amber than golden.

How to know when peach cobbler is done? ›

When it's done, the topping should be deeply golden and the peach juices should be bubbling up. You can further tell when the cobbler is done by checking the temperature of the topping. Cobbler topping is a variation on a quick bread, and should be baked to at least 200°F at the thickest part of the topping.

How to fix runny peach cobbler after baking easily? ›

A runny cobbler usually means the fruit was extra juicy, so you have to ensure you leave the cobbler to cool completely after baking before serving. This allows the cobbler to thicken up fully.

What is a substitute for cornstarch in peach cobbler? ›

“I have used tapioca flour in place of cornstarch for crisps, pie fillings, and cobblers,” Guas says. “The rough substitution is 2 tablespoons of tapioca flour for 1 tablespoon cornstarch.”

Should diabetics eat canned peaches? ›

The best choices of fruit are any that are fresh, frozen or canned without added sugars. If choosing canned fruit, look for words like "packed in its own juices," "unsweetened" or "no added sugar."

What's the difference between peach crisp and peach cobbler? ›

Peach crisp and peach cobbler both showcase peaches, but they have different toppings. Peach crisp includes a buttery streusel-like oat crumb topping, while peach cobbler typically has a thicker, more substantial biscuit topping. Both are easier than pie!

Are donut peaches good for diabetics? ›

In fact, peaches are diabetic-friendly as one large peach contains 2.6 grams of dietary fiber, which is known to lower blood glucose levels for people with type 1 diabetes and improve blood sugar and insulin levels for people with type 2 diabetes.

Can you use canned peaches instead of fresh peaches? ›

Fresh peaches are always preferable, but canned peaches are good. Frozen peaches, on the other hand, have no purpose other than daiquiris or pies, and even there, fresh are preferred.

What is the best peach variety for cobbler? ›

Clingstone Peaches

Clingstone peaches make up for their tight grip by having a sweeter, softer and juicier flesh than freestone peaches. Their delicious flavor and delicate texture make them ideal for baking, canning and preserving in jellies or jams. They're also perfect for eating fresh off the tree!

Are fresh peaches better than canned? ›

Really? : The Salt What's more, when it comes to some nutrients, like vitamin C, canned peaches pack an even bigger punch than fresh, researchers say. The reasons have to do with how the canning process alters the fruit's cell walls. So eat 'em up!

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